CBT With Yuuka Kazami

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Size0.05 kB
Added1 year ago (2025-03-10 23:38:11)
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Info Hash9F7DC55830B1D32A81F6D39D168E398D57F137DF
Peers Updated17 hours ago (2026-03-29 02:24:02)

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Description

Cognitive Behavioral Therapy, also known as CBT, is the use of evidence based strategies to help manage symptoms of poor mental health problems such as stress, anxiety and depression. Yuuka Kazami from the Touhou Project invites you to some mostly peaceful lessons where you grasp the basics of CBT!

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