Mathur P. Recent Trends and Applications..Microgreens as Functional Foods 2025

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Microgreens are the name given to the small, soft, green parts of plants that develop from seedlings and do not bear any real leaves. These microgreens are known to have high nutritional content and are composed of phytoconstituents such as carotenes, phenolics and polysterols which allow for their usage in dietary programs. Legumes provide high nutritional value by enhancing dietary fibre, vitamins and minerals, and are one of the most important sources of plant protein in the human diet. Leguminous microgreens can play a significant role in fulfilling the nutritional requirement of world’s population and will assist in completing the United Nations' global goal of 'zero hunger' (Sustainable Development Goal 2)