Gibbons J. Muscle Energy Techniques. A Practical Guide..2ed 2022

Textbook in PDF format

This practical guide, packed full of colour photographs, illustrates the theory and practice of muscle energy techniques (MET). The principles described can be incorporated very quickly and effectively into a treatment plan, and can be used to assist in the rehabilitation of anyone who is recovering from an injury. In particular, this book will provide the therapist with the underpinning knowledge of the specific anatomy of the postural muscles that can become dysfunctionally shortened.
Introduction
Theory
Structure and Function of Skeletal Muscle
Introduction to Muscle Energy Techniques
Muscle Imbalances
Myofascial Slings and Core Muscle Relationships
Practice—Upper Body
Upper Trapezius and Levator Scapulae
Sternocleidomastoid and Scalenes
Pectorals and Coracoid Muscles
Latissimus Dorsi and Teres Major
Rotator Cuff—Subscapularis and Infraspinatus
Practice—Lower Body
Gastrocnemius and Soleus
Hamstrings
Tensor Fasciae Latae and Iliotibial Band
Adductors
Practice—Trunk And Pelvis
Iliopsoas and Rectus Femoris
Hip Complex and Piriformis
Quadratus Lumborum and Erector Spinae
Applications
Self-Lengthening Techniques for the Shoulder Complex
Muscle Weakness Testing and the Gluteals