WORK-it-OUT 7 v1.2.App.Health.Fitness.Workout.Seven.Minute.[ACF]
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Info Hash24E4E45E240AAF12499F89E3E4BEDA8DD270240B
Peers Updated9 hours ago (2026-03-25 02:12:53)
Description
WORK-it-OUT 7 (Minutes)
Workout while You still can with WORK-it-OUT 7 Minutes!
This is high intensity circuit training with 12 high intensity bodyweight exercises with three intensity modes to better suit Your needs.
(High Intensity Mode: 30 seconds per exercise, 10 seconds rest between exercises)
What the WORK-it-OUT 7 Minutes does:
* 3 intensity modes: Low, Medium and High.
* Perform the workout with on-screen countdown timers and prompting for each exercise and breaks.
* Sound prompt for exercises and breaks.
* No need for additional timers.
* No confusion on what exercise to do next.
* Pause the workout whenever you want (f.e. if you want longer rest or must answer very important phone call :).
* You can Skip any exercise or break (f.e. you can skip to another exercise or make rest shorter).
https://play.google.com/store/apps/details?id=com.maniackicksirup.workitout7
#WORKitOUT7
Enjoy!
ACF 2014
Workout while You still can with WORK-it-OUT 7 Minutes!
This is high intensity circuit training with 12 high intensity bodyweight exercises with three intensity modes to better suit Your needs.
(High Intensity Mode: 30 seconds per exercise, 10 seconds rest between exercises)
What the WORK-it-OUT 7 Minutes does:
* 3 intensity modes: Low, Medium and High.
* Perform the workout with on-screen countdown timers and prompting for each exercise and breaks.
* Sound prompt for exercises and breaks.
* No need for additional timers.
* No confusion on what exercise to do next.
* Pause the workout whenever you want (f.e. if you want longer rest or must answer very important phone call :).
* You can Skip any exercise or break (f.e. you can skip to another exercise or make rest shorter).
https://play.google.com/store/apps/details?id=com.maniackicksirup.workitout7
#WORKitOUT7
Enjoy!
ACF 2014